Form and rules
How it works
Unless means if not and introduces an exception/negative condition: We won't go unless the weather improves.
Even if means the result will remain true regardless of whether the condition happens.
Provided/providing (that) means only if / on the condition that and often sounds more formal.
As long as means provided that when stating a condition, but can also have a time meaning in other contexts.
Do not mechanically replace every if not with unless; unless is awkward when the condition itself is already negative or when the meaning is not an exception.